Are your kids suffering from exam pressure? Why the journey of a thousand miles starts with a single step

exam room

This was my phrase of the week, this Chinese proverb sprung to mind whilst coaching two 14 year-olds in the run up to their exams.  As if they needed any additional stress in the journey to grown-upness.  Admittedly, I'd totally forgotten the … [Read more...]

A spoonful of sugar helps the medicine go down in the most delightful way!

courtyard at the medicine garden

So Mary Poppins once sung to us in her practically perfect way. I’m sure if you are the Mum of a teen, it would be safe to say that there is something distinctly lacking from the phrase practically perfect (nothing ever is so please don’t … [Read more...]

Introducing Stressbusters-4-Teens – helping families deal with the growing pains of growing up!

stressbusters teen photo

At this time of life, there is a lot happening for parents and teens - huge change, growing independence, emotional distance, hormonal turbulence. Stressbusters-4-Teens could be just what the Doctor ordered Stress relief in the form of a life … [Read more...]

Coaching Club is coming to Foxhills – we want your kids to feel good from the inside out!

foxhills youth club

 At Foxhills, they make it their job to ensure you leave feeling better than when you arrived This applies to your whole family including your kids.  That is why I've teamed up with Foxhills Youth Club to kick start their 'Kids Feel Better from … [Read more...]