A spoonful of sugar helps the medicine go down in the most delightful way!

courtyard at the medicine garden

So Mary Poppins once sung to us in her practically perfect way. I’m sure if you are the Mum of a teen, it would be safe to say that there is something distinctly lacking from the phrase practically perfect (nothing ever is so please don’t … [Read more...]

Coaching Club is coming to Foxhills – we want your kids to feel good from the inside out!

foxhills youth club

 At Foxhills, they make it their job to ensure you leave feeling better than when you arrived This applies to your whole family including your kids.  That is why I've teamed up with Foxhills Youth Club to kick start their 'Kids Feel Better from … [Read more...]

Do you know a teenager who wants to feel good from the inside out? Enter our competition here!

teenphotoshoot

Or maybe it's you?  If you want to look and feel good from the inside out, the magical chance to make that happen is right here.  It's called Bare Faced Beauty. It's obvious that how we feel about our bodies can affect the way we feel about … [Read more...]