If anger is a healthy emotion, why are some people frightened of it? 10 steps to healthy anger

angry warrior

I wear my heart on my sleeve and that's not always pretty Anger is my way of knowing that somebody is stepping on my toes.  It's my warning signal.  My internal alarm that says 'This is not right for me.'  Although what happens when it rises up … [Read more...]

Want to know how to reach the calm and confident you in just 5 weeks?

sun shining through trees

From suddenly single to calm and confident about the future Here is some great feedback from a client who in  just 5 weeks made a very positive and noticeable shift in her life.         "I contacted Lisa looking for help to guide me in … [Read more...]