Smiley and the City – My Adventures in The Big Apple


"New York, concrete jungle where dreams are made of, there's nothing you can’t do Now you’re in New York. These streets will make you feel brand new Big lights will inspire you. Let's hear it for New York" ~ Empire State of Mind by Alicia … [Read more...]

The 3C’s That Block Your Path To Happiness

i listen to my heart

Last night, I was chuckling away watching Channel 4's 'Very British Problems' which this week focused on the awkwardness of social greetings such as handshakes, not hearing, avoiding people and the long and awkward goodbye. Watch this clip. Have you … [Read more...]

Think Your Family Happy!

Smiley Thought Cards

"I just want my kids to be happy!" If you ask a parent what they want for their children, that's what most of them will say. And without realising, there and then, they sign up for a life of bending over backwards to achieve the … [Read more...]

How To Have The Courage To Be A Good Enough Parent

parenting is out most wildest adventure

This week in coaching we have been using Kris Carr's fabulous and inspirational love notes. 52 gentle powerful messages written on colour rich illustrations drawn by artist Lori Portka. Beautiful reminders of how we can love and appreciate … [Read more...]